Amount of 20:3 n-6 in Tortilla, blue corn, Sakwavikaviki (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Tortilla, blue corn, Sakwavikaviki (Hopi) there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Tortilla, blue corn, Sakwavikaviki (Hopi).

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pepperoni, beef and pork, sliced 0.04 g 0.04%
Tortilla, blue corn, Sakwavikaviki (Hopi)

Tortilla, blue corn, Sakwavikaviki (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tortilla, blue corn, Sakwavikaviki (Hopi) are listed below.

Water 29.89 g 29.89%
Energy (calorie) 276 kcal
Energy (joule) 1156 kJ
Protein 7.83 g 7.83%
Total lipid (fat) 1.4 g 1.4%
Ash 2.76 g 2.76%
Carbohydrate, by difference 58.12 g 58.12%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 2.97 g 2.97%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 2.97 g 2.97%
Galactose 0 g
Starch 51.57 g 51.57%
Calcium, Ca 174 mg 0.17%
Iron, Fe 2.89 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 339 mg 0.34%

Nutrients in Tortilla, blue corn, Sakwavikaviki (Hopi)